AM - D2, 48 minutes. Took 6 cycles of lights to get onto Norm Station Roundabout. I think the lights have been adjusted to change more frequently, though.
If I was in my car I would take the first exit off the roundabout as if I was going to the Average superstore, and come back round the Average roundabout in the outside lane, where there's hardly any traffic. That would leave me a clear path back over the station roundabout and onto the forecourt.

PM - B6, 48 minutes. Not a bad run, but left 3 minutes early.